/Adult Ballet
Adult Ballet2018-11-16T00:48:54+00:00

Adult Ballet Workout


Learn and practice the basics of ballet technique with an emphasis on placement, posture, strength, musicality and muscle elongation. It’s a fantastic workout for the body while also being centering and calming for the mind.

Adult classes are one hour long and designed to strengthen and tone. In addition to a ballet barre and center work, students will also do exercises specific to core and other particular muscle groups, such as planks and mountain climbers.


Buy a 10 pack and use it at any of our adult ballet classes. 

1. Add the Pack to your cart. 
2. Make the purchase.
3. When you are ready to take a class, click on the class on the calendar here: https://classbug.com/businesses/1243/events/embeddable
4. Click Redeem. 

Tuesday:
6:30-7:30

Wednesday:
7:00-8:00

Saturday:
10:30-11:30*

*This class is at same time as Ballet for age 3-4 and can be purchased as a package.


Register For the Spring Semester

SPRING SEMESTER REGISTRATION