/Adult Ballet
Adult Ballet2019-03-05T23:03:44+00:00

Adult Ballet Workout

Learn and practice the basics of ballet technique with an emphasis on placement, posture, strength, musicality and muscle elongation. It’s a fantastic workout for the body while also being centering and calming for the mind.

Adult classes are one hour long and designed to strengthen and tone. In addition to a ballet barre and center work, students will also do exercises specific to core and other particular muscle groups, such as planks and mountain climbers.

Buy a 10 pack and use it at any of our adult ballet classes. 

1. Add the Pack to your cart. 
2. Make the purchase.
3. When you are ready to take a class, click on the class on the calendar here: https://classbug.com/businesses/1243/events/embeddable
4. Click Redeem. 

Register For the Spring Semester